Nutrition Revolution: Building Health Awareness in the Modern Era

Abstract

The nutrition revolution is a response to increasingly complex health challenges in the modern era, especially in Indonesia. This study aims to explore how awareness of the importance of good nutrition can be increased amidst changes in people's lifestyles and eating patterns. Through qualitative methods involving interviews with nutritionists, health workers, and the community, we found that many individuals still lack understanding of the concept of balanced nutrition and its impact on long-term health. In addition, social, cultural, and economic factors play a significant role in the formation of unhealthy eating patterns. The results of the study indicate that an integrated, community-based nutrition education campaign is needed to increase public knowledge and encourage healthier behavioral changes. By increasing awareness of nutrition, it is hoped that Indonesia can combat nutrition-related health problems, such as obesity and non-communicable diseases, and build a healthier generation.